Calorie Calculator
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he Calorie Calculator is a simple web-based application that helps users estimate their daily caloric needs to maintain their current weight. It takes into account key personal details such as age, gender, weight, height, and activity level. Using the Mifflin-St Jeor Equation, the calculator computes the Basal Metabolic Rate (BMR) and multiplies it by an activity factor to determine the total calories needed per day.
This tool is designed with a user-friendly interface, allowing users to enter height in different units (centimeters, inches, or feet) for convenience. The goal of this calculator is to promote health awareness by providing accurate, quick, and easy calorie estimations suitable for general fitness and nutrition planning.